Treatments
Weight Loss
- Protein Rich Foods
- Incorporate Healthy Fats
- Focus on Whole Foods
- Fiber Rich Foods
- Healthy Snack
Weight Gain
- Increase Protein Intake
- Choose Calorie-dense Foods
- Incorporate Healthy Fats
- Focus On Whole Foods
Diabetic
- Focus on Whole, Unprocessed Food
- Choose Low-glycemic Index Foods
- Monitor Carbohydrate Intake
- Incorporate Protein and Healthy Fats
- Stay Hydrate
Thyroid
- Nutrient Dense Foods
- Unprocessed and Inflammatory Foods
PCOD/ PCOS
- Balance Blood Sugar
- Choose whole Foods
- Hydrate Adequately
- Omega-3 Rich Foods
- Antioxidant Rich Foods
- Probiotics
- Healthy Fats
- Lean Protein
Pre/Post Pregnancy
- Folic Acid Rich Foods
- Iron Rich Foods
- Calcium Rich Foods
- Protein Rich Foods
- Healthy Fats
- Nutrient-dense Foods
Hyper Tension
- Increase Potassium Intake
- DASH Diet
- Reduce Sodium Intake
- Increase Calcium & Vitamin D Intake
- Increase Omega-3 Fatty Acid
Increase Omega-3 Fatty Acid
- Omega-3 Fatty Acids Intake
- Vitamin C, E Intake
- Biotin Intake
- Zinc Intake
- Antioxidant
- Hydrating Foods
Pediatric Nutrition
- Infants (0-12 Months)
- Toddlers (1-3 Years)
- Preschoolers (4- Years)
- School Age (6-12 Years)
- Adolescents (13-18 Years)
Intermittent Fasting
- The 12:12 Method
- The 16:8 Method
- The 20:4 Method
Maintenance Diet
- Maintain Weight
- Develop Suitable Eating Habit
- Improve Overall Health and Well-being
- Reduce the Risk of Chronic Diseases
Detox Drinks
- Boost Immune Function
- Improve Digestive Health
- Helps with Weight Loss
- Improves Mood & Energy Levels